Make space for joy in your life; let it flow through you.
Take the guilt out of pleasure. Sometimes the thing you want most is just what you need.
Experience stillness; it is the source of your inner power.
Coping with stress becomes easier when you know what deeper fear it's triggering.
Invest in experiences, not just objects.
Your bones are a living, breathing part of you. Nurture them accordingly.
Welcome to 2011.

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