Tuesday, January 4, 2011

Optimism for the New Year

My recent, renewed interest in Vinyasa Yoga has brought me find these few sayings. Enjoy. 









Make space for joy in your life; let it flow through you.

Take the guilt out of pleasure. Sometimes the thing you want most is just what you need.


Experience stillness; it is the source of your inner power.

Coping with stress becomes easier when you know what deeper fear it's triggering.


Invest in experiences, not just objects.


Your bones are a living, breathing part of you. Nurture them accordingly.



Welcome to 2011. 



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